Zeeko Advice Hub

    There is a new facet to our health and that is digital. Yes, you read that correctly, digital health focuses on creating a healthy balance in our use of technology. Obviously being conscious of digital health is important for adults but is even more so for our children. So, what does digital health…

  With all the conversations that you need to have with your children in the course of a week it can be a challenge to fit in the topic of staying safe online! During the workshops we deliver in primary and secondary schools throughout the country we regularly hear from children of all ages about…

There used to be a time when keeping kids safe involved looking both ways before crossing the street or avoiding strangers. While those are still much needed life skills, our children are growing up in an increasingly digital and social world. Today’s kids embrace social media and technology as their primary means of communication and…

  The reality is we are surrounded by screens. Even as adults it is a challenge to manage the amount of time we spend looking at a screen throughout the day. If it is a challenge for adults to manage, it’s totally understandable that it is even more difficult for children to deal with. When…

  Not so long ago the main way people communicated was face to face or possibly by text. Now it’s a very different story. Messaging apps are becoming an increasingly popular way of communicating particularly among preteens and teenagers. The speed and immediacy of this type of communication can of course have benefits but it…

  Digital footprint- it’s a relatively new concept but an increasingly important one. People’s digital footprint can have a significant impact on areas like career progression and general areas of personal privacy. This goes for adults and children alike. The full impact of digital footprint is only now beginning to be researched and it will…

  The interactive workshops that we deliver at Zeeko, in schools throughout Ireland are helping children to develop digital skills that help them stay safe online. We encourage the children and teenagers we meet to reflect on how they currently use the internet to interact with others. We also encourage them to develop the critical…

  It is officially the end of summer, as primary and second level pupils return to school. This can be a good time of the year to revisit a conversation about staying safe online with your child, individually and as a family. The start of school marks a return to routines and a level of…

  As the summer holidays start in earnest, now is a great time to have a conversation with your child about ways that they can continue to stay safe online. Remind your child that staying safe online doesn’t stop just because it is the summer. In fact, it can be even more important to make…

  The summer holidays are just around the corner for children in primary school and are already in full swing for those at second level. The summer is traditionally a time when the strict routines in place during the academic year are relaxed. It is a time for families to spend some quality time together,…

  YouTube, for many people it can be a means of self-expression, a way of documenting particular elements of their life. However an increasing number of children are using YouTube to upload videos and then share this content with friends. Parents can understandably be concerned about what their children are uploading and sharing, particularly as…

  Cyberbullying it’s undoubtedly one of the biggest challenges faced by children and teenagers in Ireland and indeed worldwide. Before the growth of digital technology bullying was something that could be contained, to some extent. However, the growth of social media and the use of digital technology like smartphones, means that bullying can be both…