The current pandemic has led to significant changes in the way we live and has also led to a focus on the importance of promoting health and wellbeing. A key element of this is undoubtedly digital health. Digital health focuses on creating a healthy balance in our use of technology. Obviously, being conscious of digital […]
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Tag: open communication with children
Starting the Conversation about Staying Safe Online!
There have been lots of changes in the lives of children and teenagers over the last number of months. Like all of us they have had to adjust to a new normal and now face into a very different new school term. There may be a lot of uncertainty around, but one thing does […]
Ways to Stay Connected to What your Child Does Online
It is likely that over the last number of months your children have been spending more time than usual online. While this is understandable given the role, technology has played in helping families to stay connected, it may be a good idea to review with your child what they are doing when the are online. […]
Teaching Teens about Digital Etiquette: Zeeko Tips
Helping your teenager to understand the importance of ‘digital etiquette’ is the focus of our blog this week. Here are some tips to you can pass on to your teen to help them to be more conscious of their online behaviour. Teach the “Grandma Rule”: As communication via social media becomes ingrained in our culture, […]
Zeeko Tips for Keeping Kids Safe Online!
While we are currently unable to deliver our seminars physically in schools due to the Covid-19 school closures we wanted to share some of the advice we offer to parents when it comes to talking to their kids about staying safe online. This advice comes from the experience we have of listening to kids at […]
Digital Literacy has Never Been so Important
There is no doubt that this period of lock down has highlighted the importance of connection within families and communities and technology has played a big part in establishing and maintaining that contact. It’s going to be increasingly important that kids are what we term digitally literate in the years ahead. One of the core […]
Listening: A Key Tool in Helping to Keep your Child Safe Onl...
It really is important not to underestimate the power of listening when it comes to getting a handle on what your children are doing when they spend time online. Listening to their experiences the good and the not so good will be a great help to you in helping them to stay safe online. […]
Kids and Smartphones: Is there an Appropriate Age?
With technology being all around us it is inevitable that your child will at some point ask you, or pester you, to get their own smartphone. Know the right age for Kids & Smartphones It’s one of the most common questions we get asked by parents. What age is the right age for a child […]
The Zeeko T-Shirt Rule on Posting Content
Although it’s far from the time of year for wearing t-shirts, you may have heard your child talk about the T-Shirt rule, well you have Zeeko to thank for that! When we visit schools all over Ireland to talk to kids about staying safe online, one of the topics that gets the biggest reaction […]
Getting Started on a Digital Detox this Mid-Term!
With the mid-term break just around the corner our blog this week offers some tips for getting your kids started on a digital detox. In a world surrounded by technology it is always a good idea to build in a regular digital detox and that’s not just for the younger members of the family! […]










