There is a new facet to our health and that is digital. Yes, you read that correctly, digital health focuses on creating a healthy balance in our use of technology. Obviously being conscious of digital health is important for adults but is even more so for our children. So, what does digital health involve? […]
Posts in category digital detox for families
Teens and Screens: Creating a Balance
The term ‘screenager’ is becoming increasingly common and it’s not hard to see why. The amount of screens that young people have access to in their everyday life is huge. With a growing number of schools using technology like iPads and Tablets as part of the educational experience, teens can spend a huge amount of […]
Screentime: How Best to Manage it
When we visit schools throughout Ireland and during our parents digital crash courses one question that comes up consistently is in relation to screentime, how best to manage it and how to encourage a healthy online offline balance for children. The reality is that in this digital age screens are everywhere. Children could potentially be […]
A Digital Detox – Has Your Family Tried It?
One of the questions we get asked most by parents when we speak with them at seminars in their schools or at our Parents Crash Courses focuses on ‘ how much time is too much time online and how to manage this?’ At a time when there are so many digital devices available and […]